WE OFFER 5 BESPOKE SERVICES

Personal
sports
group
Barbell
therapy room

WHAT ARE YOU WAITING FOR?

Catalyst PT on YouTube

Watch video on YouTube

Catalyst cookbook

Start making healthier meals at home by downloading free recipes from our amazing cookbook.

This cookbook features over 70 great recipes that will keep you going through your training breakfast, lunch and dinner.

Simply click the button below to download our cookbook and be inspired to eat healthier meals.

Twitter

TWITTER LATEST

Lay your foundations and build a strong core.

#core #strength #foundations @ Catalyst Training https://t.co/eYZD5YmM0x

How much do you want it?

#workhard #earnit #results @ Catalyst Training https://t.co/9ngTBJaroA

Absolutely over the moon to announce that I have joined the @WilliamsRacing Driver Academy as a Development Driver! 😁 Such a huge honour to be a part of the Williams F1 family! 🙌🏻

FACEBOOK LATEST

Workout of the Week

This weeks workout comes to you from @sean_catalystpt .

20 Minute EMOM:

Odd Minutes:
KB Swing x 30

Even Minutes:
BW Squat x 10
BW Press Up x 10
Mountain Climbers x 20

#workoutoftheweek #emom #giveitago
... See MoreSee Less

View on Facebook

2 days ago

Catalyst Training

More exciting news for @jamiechadwick55 who has joined the @williamsracing Driver Academy as a Development Driver.

Everyone at @catalysttrainingciren is really proud of her and what’s she’s achieving.

Another step towards one day racing F1.

#formula1 #news #motorsport
... See MoreSee Less

View on Facebook

3 days ago

Catalyst Training

KETTLERCISE

Strength endurance workout for all abilities. With 1 kettlebell you work non-stop for 30-40 minutes.

Every week....

Monday 6pm - with @scott_catalystpt .

Wednesday - 9.30am with @cat_catalystpt .

Friday - 12.30pm with @scott_catalystpt .

Book in today

TOGETHER WE ARE STRONGER

#kettlercise #strengthendurance #kettlebell
... See MoreSee Less

View on Facebook

© Copyright - Catalyst Personal Training 2019

Privacy Policy